soup

mushroom lentil soup

A little lentil goes a long way Lentils are a highly underrated food, in my opinion. They’re not only super good for you–high in protein and fiber among other things–they’re also very filling and relatively cheap. A big back of lentils won’t set you back but will go a long way in keeping you satiated. …

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miso soba soup

dreaming of japan I recently went on a trip to Japan, and when I returned, one of the first things people asked me was “Was the food amazing?!” The short answer is yes it was, but the long answer involved how surprised I was at the diversity of different foods in Japan. Before the trip, …

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