SHOTS, SHOTS, SHOTS, SHOTS, SHOTS, SHOTS, EVERYBODY! Okay, not those kinds of shots… Sometimes you want a smoothie but you’re in a hurry and just don’t have time to drink a full one. And I highly do NOT recommend chugging a smoothie, ‘cause brain freeze. Ouch. Or you’re not really that hungry and just want …
Sweets for breakfast can be fun, but for me there’s nothing better than a nice savory breakfast. Add some veggies to it, and you have a healthy, hearty meal that will make you feel good the rest of the day. This broccoli frittata is just the ticket for a wholesome breakfast, and adding a kick …
I have a little secret to share…for a long time now I’m been hella scared of cooking with beets. Which is a tragedy, because I’m Ukrainian, so beet juice basically runs through my veins. And I love Ukrainian beet soup (borscht) and roasted beet salad. There’s just something intimidating to me about the burly root …
Wellness doesn’t always come in the form of a big bowl of greens, but when it does I think I prefer it to be a mixture of delicious peas with a big ball of cheese on top. Sound good? Thought so. Threes peas Peas are a wonderful plant to grow or scope out in the …
It wasn’t until I traveled to Greece a few years ago that I came to truly appreciate lamb. I had in my head a faulty picture of lamb, something tough and chewy, similar maybe to an overcooked pork chop. After seeing lamb on almost every menu in Greece, we finally ordered a leg of lamb, …
I love hummus. It’s great for dipping veggies, amazing with pita bread, and heck, I’ll even eat a spoonful of it once in a while for a boost of protein. I almost always have a container of hummus in my fridge, and I love trying different flavors and brands. And though I’ve tried some pretty …