Are you ever just craving an afternoon pick-me-up? These coconut tahini bites are the perfect healthyish sweet snack. They’re super easy to make, just requiring a few key ingredients, plus they can be modified a ton of different ways to still result in a satisfying energy boost mid-day. making coconut tahini bites All you need …
It’s officially the dog days of summer, and where I live, temperatures are reaching well into the nineties. The exuberance and energy of early summer has been replaced with lethargy and thoughts of cooler mornings. Although I love summer and the long days that come with it, I always start getting the autumn itch around …
When I look at the forecast in the morning and it’s shaping up to be another hot day with temperatures reaching well into the nineties, the only thing I want to put in my body is something cold. Make it fruity and filling, and you’re looking at a grade A breakfast. And there’s nothing like …
SHOTS, SHOTS, SHOTS, SHOTS, SHOTS, SHOTS, EVERYBODY! Okay, not those kinds of shots… Sometimes you want a smoothie but you’re in a hurry and just don’t have time to drink a full one. And I highly do NOT recommend chugging a smoothie, ‘cause brain freeze. Ouch. Or you’re not really that hungry and just want …